Tuesday Online Sitting (in French)


Each week, Pascal Auclair, Roxanne Dault, Pierre-Vincent Breault-Ruel, K Laspruce, Tatiana Castellanos. and Muriel Ahmarani Jaouich, as well as other True North Insight teachers will take on the role of accompanying us in our meditation practice.

Sessions will take place one week in person and the other week on Zoom and YouTube from 7:30 to 8:30 pm EST.

The in-person sessions take place at a NEW LOCATION that is accessible ! 

Ashtanga Yoga Montréal 
372 Saint-Catherine Street West
Montreal, QC H3B1A2

To participate in the online meditation, join the list: Sangha francophone en ligne.

The meetings include instructions on meditation, a guided meditation and teachings on the Dhamma. This exchange is broadcasted on YouTube.

The classes are offered on a voluntary basis (dana). This practice of generosity follows the Buddhist tradition, which dates back 2,600 years, when teachings were offered generously because they were considered priceless.

Thank you for supporting our teachers!

We look forward to meditating with you!




13 Roxanne in person

20 Pierre-Vincent (PV) online

27 Pascal in person 



4    K online

11  Tatiana in person

18  PV online

25  to be confirmed in person



1 PV online

8 Roxanne in person

15 PV online

22 Pascal in person

29 Tatiana online



6 to be confirmed in person

13 to be confirmed online

20 Pascal in person


Break  - Back in January!