Tuesday Online Sitting (in French)


Each week, Pascal Auclair, Roxanne Dault, Pierre-Vincent Breault-Ruel, K Laspruce, Melina Bondy, Tatiana Castellanos and Muriel Ahmarani Jaouich, as well as other True North Insight teachers will take on the role of accompanying us in our meditation practice. The meetings include instructions on meditation, a guided meditation and teachings on the Dhamma. This exchange is broadcasted on YouTube.

Sessions will take place once a month in person and online and the other weeks only online from 7:30 to 8:30 pm EST. The in-person sessions take place at the following accessible location ! 

Ashtanga Yoga Montréal 
372 Rue Sainte-Catherine West
Suite #118, Studio 3
Montreal, QC H3B1A2

To participate in the online meditation, please register here:  Sangha francophone en ligne. The classes are offered on a voluntary basis (dana). This practice of generosity follows the Buddhist tradition, which dates back 2,600 years, when teachings were offered generously because they were considered priceless. Thank you for supporting our teachers! We look forward to meditating with you!


7     Roxanne online
14   Pierre-Vincent online
21   Pascal in person and online
28   Viveka online


7      K online
14    Pascal in person and online 
21    Roxanne online
28    Viveka online

4      K online
11    Pierre-Vincent online
18    Pascal in person and online
25    Viveka online

2      Pierre-Vincent online
9      Melina online
16    K online
23    Pascal in person and online
30    Roxanne online