Tuesday Online Sittings & Thursday In Person (in French)


Each week, Pascal Auclair, Roxanne Dault, Pierre-Vincent Breault-Ruel, K Laspruce, Melina Bondy, Tatiana Castellanos, Bibiana Vera and Muriel Ahmarani Jaouich, as well as other True North Insight teachers will take on the role of accompanying us in our meditation practice. The meetings include instructions on meditation, a guided meditation and teachings on the Dhamma. This exchange is broadcasted on YouTube.

In person sessions will take place once a month in person on Thursdays from 7:15 to 8:30 pm

Roxanne -  February 8,  June 18 (picnic in a park)

Pascal - March 7,  May 9,  June 13

Studio Sage 

5333 rue Casgrain, #108 



Online sessions will be Tuesdays from 7:30 to 8:45 pm EST.

To participate in the online meditation, please register here:  Sangha francophone en ligne. The classes are offered on a voluntary basis (dana). This practice of generosity follows the Buddhist tradition, which dates back 2,600 years, when teachings were offered generously because they were considered priceless. Thank you for supporting our teachers! We look forward to meditating with you!


13 Pierre-Vincent 

20 Tatiana

27 Pierre-Vincent



5 Roxanne

7 Pascal in person

12 Pierre-Vincent

19 Pierre-Vincent

26 Tatiana



2 Roxanne

9 Viveka

16 Pascal

23 Pierre-Vincent

30 Roxanne



7 Melina

9 Pascal in person

14 Tatiana

21 Pierre-Vincent

28 Pierre-Vincent



4 Roxanne 

11 Melina

13 Pascal in person

18 Roxanne in person - Parc Lahaie (if weather permits)