Audio Talks

Talks on the practice of meditation help to bring alive the Buddha's teachings of freedom.


Subscribing to a TNI podcast allows you to automatically receive new talks as soon as they are available online.

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These are the 15 most recent TNI talks. To listen to more True North Insight talks, please go to Dharma Seed.



Practice Like You're Sitting on the Stoop

2017-08-30 Jesse Maceo Vega-Frey

Am I OK Right Now? The 7 Factors of Awakening and Finding Peace

2017-08-29 Michele McDonald

Learning to Swim Where 6 Rivers Meet

2017-08-28 Jesse Maceo Vega-Frey

Keep Trying: Love and Wisdom for RAIN

2017-08-27 Michele McDonald

Where the River of Freedom Meets the Ocean of Security

2017-08-26 Jesse Maceo Vega-Frey

Dance of Self and No Self in Daily Life + Tonglen

2017-07-23 Daryl Lynn Ross

Chanting Metta, Karuna, Mudita, Upekkha

2017-07-22 Daryl Lynn Ross

Spiritual Feelings

2017-07-22 Daryl Lynn Ross

Choiceless Awareness Meditation

2017-07-22 Daryl Lynn Ross

Guided tonglen practice

2017-07-21 Daryl Lynn Ross

Feeling, Craving, Clinging, Selfing

2017-07-21 Daryl Lynn Ross

Instructions in Vipassana

2017-07-21 Daryl Lynn Ross

Feeling Tone

2017-07-21 Daryl Lynn Ross

Guided Metta

2017-07-20 Daryl Lynn Ross

Range of Meditation Practices + Guided Relaxation

2017-07-20 Daryl Lynn Ross