True North Insight is a non-profit organization offering a full schedule of insight meditation retreats and sitting groups. We welcome all people.
True North Insight is a non-profit organization offering a full schedule of insight meditation retreats and sitting groups. We welcome all people of every cultural and religious background, colour, socio-economic class, sexual orientation, gender identity, age, education, and physical ability.
Fluid Heart, Creative Mind
April 28 to May 5th 2017
With Pascal Auclair and Bonnie Duran
Mindfulness: Remembering to be Present and Kind
September 28-October 1, 2017
with Daryl Lynn Ross
Sutton, Quebec
with Joseph Goldstein
Talk and Meditation Workshop
May 26-27, 2017
Montreal, Quebec
with Chris Germer
Mindfulness & Self-Compassion: Warming up the Conversation
Self-compassion Workshop
November 4, 2017
Montreal, Quebec
Given today's frantic pace of life, more and more people are seeking a way to reduce tension, and find contentment and peace. Learn more about the benefits of meditation here.
S'ouvrir à la sagesse de notre corps : une journée en silence
(in French)
With Roxanne Dault & Muriel Jaouich
May 13, 2017
Montreal, QC
We’re often looking for members of our community to help with recurring or one-time commitments. Learn more about our volunteering opportunities here.
Charitable registration #863760401RR0001