Sunday Sittings in Montreal 

On Sundays from 10:30 am ‐12:15 pm at Yoga on the Park Studio, Daryl Lynn Ross offers Dharma teachings and practices in English. The sessions include beginning and/or ongoing meditation instruction, sitting meditation practice, mindful movement and a Dharma talk and discussion. These are drop-in sessions, so registration is not required. The group meets weekly throughout the year and warmly welcomes new participants.  

Two dana (donation) boxes will be available for offering dana to the teacher and a requested $5 donation for the studio. Your teacher donations support Daryl in her livelihood of teaching the Dharma. Your donation to the studio helps to support the practices which are offered to the broader community. The TNI Sunday Sangha at Yoga on the Park studio is offering "Second Sunday Socials" on the second Sunday of each month, after the sitting, which is at 10:30 to 12:15. People are invited to bring their own lunch and we'll have an interesting informal discussion. We will be getting to know each other and continuing a discussion about how to develop ways of serving the larger community. We will be finished by 1:15. 

You can reach Daryl at This email address is being protected from spambots. You need JavaScript enabled to view it..

Please note the following replacements.

  Yoga on the Park Studio5582 Sherbrooke St. W. (corner Marcil)
  Walk from Vendome metro or take bus #105 to Sherbrooke & Girouard