Meditation Courses 

Heart of a Buddha: Love, Compassion, Joy and Equanimitytaught by Joan Robicheau, TNI Community Meditation Teacher 

Three classes: September 22, September 29 and October 6, 2018 from 10:30 am to 12 pm

Cost: $30 - $45

Love, Compassion, Joy and Equanimity are the primary heart teachings of Buddhism. Known as the brahma viharas or the four immeasurables, they are sublime attitudes that can be developed through meditation/contemplation practices. Developing these heart qualities towards ourselves and others can bring great benefit to our own lives and to our world. In three classes, we will examine the teachings on the brahma viharas, practice meditations in order to develop these attitudes and discuss how they can become part of our daily life.

Note: Registration is limited to 10 participants.

For more information contact Joan Robicheau at This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Living the Heart of Wisdom: November 2018 to May 2020
with Daryl Lynn Ross, Co-founder & Guiding Teacher True North Insight,
assisted by Roxanne Dault & Muriel Jaouich

  • 19 months of learning and practicing Buddhist teachings
  • in close communication with a senior teacher
  • in relationship with a community of Dharma friends

Living the Heart of Wisdom is a 19-month study and practice program intended for those who wish to deepen in Dharma practice. It is an invitation to go beyond the beginnings of practice, and includes:

1. Teaching, contemplations and exercises to strengthen the foundations of practice through reflections on your motivations for practice and cultivating qualities such as generosity, ethics, love and compassion and an acceptance of the realities of aging, illness and death.
2. Deep exploration, practice and direct experience of the key discourse of the Buddha, “The Anapanasati Sutta" (Mindfulness While Breathing) as well as other related texts.

For more information, click here.

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