Meditation Courses 

Heart of a Buddha: Love, Compassion, Joy and Equanimity, taught by Joan Robicheau, TNI Community Meditation Teacher 

Dates: October 5, October 12, October 19 and October 26, 2019 from 10:30 am to 12 pm

Location: near Lionel-Groulx/Georges-Vanier metro stations. Details upon registration. Please note that there are stairs.

Cost: $30 (reduced rate for students, unemployed and retired persons) – $45 (regular rate)

Description: Love, Compassion, Joy and Equanimity are the primary heart teachings of Buddhism. Known as the brahma viharas or the four immeasurables, they are sublime attitudes that can be developed through meditation/contemplation practices. Developing these heart qualities towards ourselves and others can bring great benefit to our own lives and to our world. In three classes, we will examine the teachings on the brahma viharas, practice meditations in order to develop these attitudes and discuss how they can become part of our daily life

To Register: By phone at 514-931-9747 or by email at This email address is being protected from spambots. You need JavaScript enabled to view it.

Note: Registration is limited to 10 participants.

For more information contact Joan Robicheau at This email address is being protected from spambots. You need JavaScript enabled to view it.