Abiding Mindfully in the Body: Meditation and Yoga Retreat

 


Teacher
Daryl Lynn Ross
David Schouela (yoga)

When
November 14-18, 2018

Where
Galilee Centre
Arnprior, ON

Cost
$505 / $575 / $640
Deposit: $255

The Buddha said, "There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body." The first mindfulness practices that the Buddha taught were attending to the body— coming to our senses. Mindfulness of the body is an invitation to open to the awareness which is already present in the body. The retreat practices and teachings will support continuity of mindfulness in the body throughout all activities. A wholesome sense of being calm, grounded, embodied and present will be nourished.

Yoga practice will be an integral part of this silent meditation retreat as a form of meditation in motion - there will be two or three sessions of yoga each day.

 

 

Teachers


Daryl Lynn Ross

 

Daryl Lynn Ross lives and transmits the Buddhist teachings from the heart with a sensitivity to the unique path of each person. She has been teaching meditation for over 30 years and is grateful to have teachers and mentors from several Buddhist and other traditions, including mystical Christian. For 22 years as a University Chaplain at Concordia University in Montreal she offered meditation practices and spiritual leadership. Co-founder and guiding teacher for TNI since 2003, Daryl teaches local groups and intensive courses, mentors and counsels in personal meetings and enjoys offering a wide range of retreats. She is known for her clear, gentle, compassionate approach which is both accessible and profound.

 

David Schouela

David Schouela has been practicing meditation and yoga since 1996 and has been teaching yoga since 2001. David brings to his teaching the integration of Buddhist mindfulness and insight meditation with classical yoga practice.

 

Registration Information


 

LOCATION: Galilee Centre, 398 John Street North, Arnprior, Ontario

http://www.galileecentre.com/

 

ARRIVAL TIME: 3:30-5:30 pm, Wednesday, November 14. The retreat will conclude by lunch on Sunday, November 18. Everyone is welcome to stay for lunch.

 

COST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees.

 

Sliding Scale:
$505 - $575 - $640
Deposit:
$255