True North Insight Meditation Center

An Evening with Dr. Robert Béliveau (in French)

Mindfulness, the Way to Health and Peace

Stop living in fear. Live in the moment, breathe, make space, take a break. Make this an essential, vital habit. The practice of mindfulness invites us to open the heart (the practice of compassion), take better care of the body (know your limits) and cultivate a healthy mind (wisdom). Simple, accessible and free, it offers to anyone a path to a life of joy, peace and freedom. A life that has meaning or to which we can give meaning in a culture that has lost its way. A meeting not to be missed. Overall, it is possible, everything is possible. The talk will be given in French.

Friday, May 10, 2013

7 to 9 pm

Anglican Diocese of Montreal

1444 Union Avenue, McGill Metro

Montreal, QC H3A 2B8

Price: $ 25 Students - $ 30 Pre-registration - $ 40 at the door

Tickets: Please click here.

Dr. Robert Béliveau

After practicing family medicine in Quebec for twenty-three years, Robert Béliveau has chosen to take his career in an unexpected direction, but entirely consistent with his beliefs. He decided to devote himself to teaching methods of stress reduction. His encounter with Jon Kabat-Zinn, renowned for having integrated the approach of mindfulness meditation in traditional medicine, was decisive. He leads mindfulness-based stress reduction workshops at the Épic center of the Montreal Heart Institute, prevention of heart disease. He is co-author with Jacques Lafleur, psychologist, of  Les quatre clés de l’équilibre personnel. www.gerermonstress.com

Board of Directors Candidate Application

True North Insight is a registered charity, and an integral part of our organization is our Board of Directors. We are currently looking for additional members for our board. This is a volunteer position that involves:

·        A commitment to our mission and programs

·        Preparing for meetings by reading agendas, minutes, etc.

·        Attending meetings regularly (either in-person or via teleconference)

·        Contributing skills and knowledge by participating actively in meetings and committees

·        Understanding and monitoring the organization's financial affairs

·        Ensuring the organization is complying with all legal and regulatory requirements

·        Inquiring when clarification or information is needed

If you are interested, please complete Candidate Application Form and email it to This e-mail address is being protected from spambots. You need JavaScript enabled to view it .  If you have questions or would like more information, please contact Gail Guy at 613 225-8977.

Charitable registration #863760401RR0001